3054 Sunrise Blvd - Suite G

Rancho Cordova, CA 95742

(408) 823-2457

kellyh@onpointbody.com

Yoga Classes

Buti Yoga

Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. The only way to truly transform your body in a sustainable way is to fall in LOVE with your workout. Buti Yoga isn’t just a workout - it’s a chance to create - let go - connect - and sweat with intention. Every time you step on your mat, you have a chance to break through the emotional or physical barriers that set you free.

PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We crank up the music and speed to deliver a true fat-burning, low-impact workout. 

What you need: Athletic attire, bare feet, yoga mat, towel and water.