Our team shares fun and effective classes with the Rancho Cordova community and creates a space where you can go to be inspired and empowered by each other. We strive to provide all the support and encouragement you need to better yourself both physically and in your personal lives. We believe that health and happiness go hand-in-hand, and the best way to achieve that is together as a team.

We have set up shop in a 2400 square foot studio, and are focused on providing the most personalized studio experience yet! We look forward to meeting you, hearing about your goals, and then watching you achieve them: whether it be to fit into that old bikini again, keep a sharp mind for your demanding job, or train for your first marathon.

Our studio is located at 3054 Sunrise Boulevard next door to Quick Quack Carwash, just north of Costco. We limit the number of participants in each class to ensure that we maintain quality workouts and provide clients with the attention they need to get the most out of every class.