Interval Cycle Is a traditional style cycle class that is geared for outdoor cyclists who are looking to import with their endurance and performance. This class is also perfect for beginner riders looking to get comfortable riding an indoor bike.
OPB Cycle - We ride to the beat of the music while incorporating upper body and core strengthening moves. This upbeat cardio experience will leave you wondering if you just worked out or left the night club.
What you need: Athletic attire, socks and water. OPB will provide cycle shoes, if you do not own, and a towel.